Evolving approaches in performance psychology

Mental preparation for sport is a popular topic and one I’m sure every reader knows something about. A quick google search yields more than 64 million results, there are countless books written about it each year, modules delivered in coach training courses and, perhaps most interestingly, we all have a mind – so we considerContinue reading “Evolving approaches in performance psychology”

Transitioning to the new normal – advice for athletes

As athletes across Australia prepare for a return to training, here are some considerations to smooth your psychological transition. Going back to the new normal After spending several weeks training on your own and interacting with coaches via video calls, the prospect of getting back to some semblance of normality is exciting. However, our mentalContinue reading “Transitioning to the new normal – advice for athletes”