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At Performance Mindsets Consulting, we have helped a wide range of individuals, teams and organisations perform with pressure and achieve their goals. Whether you are an individual wanting to take your performance to the next level, or an organisation serious about building a high-performance culture, we can help you achieve your goals.

Richard Fryer is the Principal Psychologist at Performance Mindsets Consulting. Richard is a registered psychologist with a wealth of experience helping people to achieve their performance goals from junior athletes to Olympic and Paralympic champions.


Work with Richard

Richard is available for online only private client consultations.

Organisations wishing to engage Richard for consulting or project work can get in touch at richard@performancemindsets.com.au


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Qualifications

  • Masters in Sport and Exercise Psychology (Staffordshire University, UK)
  • AHPRA Registered Psychologist, Australia (PSY0001914514)
  • HCPC Sport and Exercise Psychologist, UK (PYL046103)
  • Chartered Psychologist and Associate Fellow (British Psychological Society)

Blog Posts

Performance Blocks in Sport

“Target Panic” (archery, shooting), “The Yips” (golf, tennis, cricket, baseball), “Lost Move Syndrome”, “Flikikammo”, “The Twisties” (gymnastics), “Dartitis” (darts). These are just some of the many creative names given by athletes to the phenomena that is now being collectively called a performance block – a potentially debilitating and in certain circumstances physically dangerous situation that…

What do you want to be when you grow up?

Richard Fryer and Wayne Goldsmith “What do you want to be when you grow up?” This was the question posed to Richard’s kids by their primary school teachers last week. And come to think of it, each of them has been asked the same question multiple times already in their short lives. A simple question.…

Evolving approaches in performance psychology

Mental preparation for sport is a popular topic and one I’m sure every reader knows something about. A quick google search yields more than 64 million results, there are countless books written about it each year, modules delivered in coach training courses and, perhaps most interestingly, we all have a mind – so we consider…