
Are you interested in improving the mental side of your performance? Do you have an event coming up and want to be able to perform to your potential?
At Performance Mindsets Consulting, we have helped a wide range of individuals, teams and organisations perform and thrive with pressure. Individual clients include athletes, coaches, actors and musicians. Sporting teams and organisations include American Football Australia, Archery Australia, Brisbane Broncos, Water Polo Australia, Water Polo Queensland, Australian Institute of Sport, North Queensland Cowboys, Queensland Academy of Sport, and Sunshine Coast Lightning netball team..
Richard Fryer is the Principal Psychologist at Performance Mindsets Consulting. Richard is a registered psychologist with a wealth of experience helping people to achieve their performance goals from junior athletes to Olympic and Paralympic champions.
Work with Richard
Richard is available for online only private client consultations.
Organisations wishing to engage Richard for consulting or project work can get in touch at richard@performancemindsets.com.au
Psychologist Fees
| Session Description | Duration | Fee |
| Initial session fee (online) | 60 mins | $250 |
| Follow up session fee (online) | 50 mins | $210 |
| Follow up session – short (online) | 30 mins | $135 |
| 16 and under session fee* | 50 mins | $185 |
| Consultation in sport environment | Varies | $330 |
| Group workshop | Up to 90 mins | $550 |
* This fee applies to subsequent sessions only. Initial session fee applies.







Qualifications
- PhD candidate in sport psychology (University of Queensland, expected completion 2027)
- Masters in Sport and Exercise Psychology (Staffordshire University, UK)
- AHPRA Registered Psychologist, Australia (PSY0001914514)
- HCPC Sport and Exercise Psychologist, UK (PYL046103)
- Chartered Psychologist and Associate Fellow (British Psychological Society)
Blog Posts
Performance Blocks in Sport
“Target Panic” (archery, shooting), “The Yips” (golf, tennis, cricket, baseball), “Lost Move Syndrome”, “Flikikammo”, “The Twisties” (gymnastics), “Dartitis” (darts). These are just some of the many creative names given by athletes to the phenomena that is now being collectively called a performance block – a potentially debilitating and in certain circumstances physically dangerous situation that…
What do you want to be when you grow up?
Richard Fryer and Wayne Goldsmith “What do you want to be when you grow up?” This was the question posed to Richard’s kids by their primary school teachers last week. And come to think of it, each of them has been asked the same question multiple times already in their short lives. A simple question.…
Evolving approaches in performance psychology
Mental preparation for sport is a popular topic and one I’m sure every reader knows something about. A quick google search yields more than 64 million results, there are countless books written about it each year, modules delivered in coach training courses and, perhaps most interestingly, we all have a mind – so we consider…